When I travel back home, I usually end up feeling completely food-overloaded. It's not my regular diet, the food is heavy, starchy, and I just end up feeling weird...
My sister-in-law and I were standing in the kitchen on one such visit and she said "Breakfast Salad"
To which I said "huh?"
So came instruction in something that has become my favorite breakfast go-to.
It's so simple, a salad with an egg on top. Easy, done! As usual, the devil's in the details.
After experimenting, I resolved that the heavier greens work better for me... collards, kale, spinach, arugula and so on. That chop salad mix at Trader Joe's is a good one too, and easy to replicate from a farmshare box.
My favorite mix so far is collards and spinach, with some sunflower seeds or pecans, tossed with a little bit of avocado oil and balsamic vinegar, topped with an egg over easy.
This is good too... leftover veggies tossed with wilted collards
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